Gym. Whole body.
Apr. 4th, 2007 04:45 pmAfter a pause of several weeks, my body was craving some physical exertion, so I just went to and got back from the gym. I did whole body. The arms & chest set. Shoulders, back, low back. Legs, lifts, curls, aduct and abduct. As heavy as I could do.
I'm gonna be sore tomorrow.
I'm gonna be sore tomorrow.